Swim wild & free: a practical guide to swimming outdoors 365 days a year
(Book)
Description
"Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors."--Amazon.com.
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Citations
Griffiths, S. (2022). Swim wild & free: a practical guide to swimming outdoors 365 days a year. London, Bloomsbury Sport.
Chicago / Turabian - Author Date Citation (style guide)Griffiths, Simon. 2022. Swim Wild & Free: A Practical Guide to Swimming Outdoors 365 Days a Year. London, Bloomsbury Sport.
Chicago / Turabian - Humanities Citation (style guide)Griffiths, Simon, Swim Wild & Free: A Practical Guide to Swimming Outdoors 365 Days a Year. London, Bloomsbury Sport, 2022.
MLA Citation (style guide)Griffiths, Simon. Swim Wild & Free: A Practical Guide to Swimming Outdoors 365 Days a Year. London, Bloomsbury Sport, 2022.
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Record Information
| Last Sierra Extract Time | Aug 21, 2024 05:51:46 AM |
|---|---|
| Last File Modification Time | Aug 21, 2024 05:51:59 AM |
| Last Grouped Work Modification Time | Aug 21, 2024 05:51:53 AM |
MARC Record
| LEADER | 03311cam a22005658i 4500 | ||
|---|---|---|---|
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| 003 | OCoLC | ||
| 005 | 20220728060459.0 | ||
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| 015 | |a GBC218509 |2 bnb | ||
| 016 | 7 | |a 020481635 |2 Uk | |
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| 100 | 1 | |a Griffiths, Simon |c (Publisher), |0 https://id.loc.gov/authorities/names/no2023032718 |e author. | |
| 245 | 1 | 0 | |a Swim wild & free : |b a practical guide to swimming outdoors 365 days a year / |c Simon Griffiths. |
| 246 | 3 | |a Swim wild and free | |
| 264 | 1 | |a London : |b Bloomsbury Sport, |c 2022. | |
| 300 | |a 208 pages : |b color illustrations ; |c 23 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 202-203) and index. | ||
| 520 | |a "Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors."--Amazon.com. | ||
| 650 | 0 | |a Swimming. |0 https://id.loc.gov/authorities/subjects/sh85131207 | |
| 650 | 0 | |a Outdoor recreation. |0 https://id.loc.gov/authorities/subjects/sh85096148 | |
| 650 | 2 | |a Swimming. |0 https://id.nlm.nih.gov/mesh/D013550 | |
| 650 | 6 | |a Natation. |0 (CaQQLa)201-0010365 | |
| 650 | 6 | |a Loisirs de plein air. |0 (CaQQLa)201-0009998 | |
| 650 | 7 | |a swimming. |2 aat |0 (CStmoGRI)aat300239495 | |
| 650 | 7 | |a Outdoor recreation. |2 fast |0 (OCoLC)fst01049159 | |
| 650 | 7 | |a Swimming. |2 fast |0 (OCoLC)fst01140328 | |
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