Swim wild & free: a practical guide to swimming outdoors 365 days a year
Author:
Publisher:
Bloomsbury Sport
Publication Date:
2022
Language:
English
Description
"Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors."--Amazon.com.
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ISBN:
9781399400404
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Grouping Information
| Grouped Work ID | c6e076cd-a2c3-756b-df55-80c784a2b400 |
|---|---|
| Grouping Title | swim wild and free a practical guide to swimming outdoors 365 days a year |
| Grouping Author | simon griffiths |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-08-21 05:51:53AM |
| Last Indexed | 2024-09-16 01:02:38AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Griffiths, Simon (Publisher)
author_display
Griffiths, Simon
display_description
"Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors."--Amazon.com.
format_category_pineriver
Books
format_pineriver
Book
id
c6e076cd-a2c3-756b-df55-80c784a2b400
isbn
9781399400404
itype_pineriver
Adult non-fiction
last_indexed
2024-09-16T07:02:38.602Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781399400404
publishDate
2022
publisher
Bloomsbury Sport
recordtype
grouped_work
subject_facet
Loisirs de plein air
Natation
Outdoor recreation
Swimming
swimming
Natation
Outdoor recreation
Swimming
swimming
title_display
Swim wild & free : a practical guide to swimming outdoors 365 days a year
title_full
Swim wild & free : a practical guide to swimming outdoors 365 days a year / Simon Griffiths
title_short
Swim wild & free
title_sub
a practical guide to swimming outdoors 365 days a year
topic_facet
Loisirs de plein air
Natation
Outdoor recreation
Swimming
swimming
Natation
Outdoor recreation
Swimming
swimming
Solr Details Tables
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b65505815 | .i14358909x | SSCL Bud Adult Nonfiction | 797.21 GRI | 1 | false | false | On Shelf | Nov 13, 2023 | ssbnf |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b65505815 | Book | Books | English | Bloomsbury Sport | 2022 | 208 pages : color illustrations ; 23 cm |
scoping_details_pineriver
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