Wellness Toolbox: Debunking Myths about Fodd and Nutrition to Provide all the Tools You Need for a Helathier and Happier Life
(Book)

Book Cover
Average Rating
Published:
Middletown, Delaware : Don Roberts, 2019., Copyright ©2018, Don Roberts.
Format:
Book
Physical Desc:
375 pages ; 23 cm
Status:
1 copy, 1 person is on the wait list.
Description
Don Roberts' Wellness Toolbox provides a complete guide for everything you need to know about fitness and nutrition. Based on 27 years of experience as a personal fitness trainer, nutritional coach, weight management consultant, bodybuilder, and gym owner, Roberts illuminates fact versus myth through thoughtful science-based explanations, animated personal stories, health tips, and humorous cartoons. Because we are bombarded with often faulty information on nutrition and fitness, Roberts felt compelled to share the knowledge and wisdom he has gleaned for the past three decades, advising clients of all types: middle-aged men and women, grandmas and grandpas, teenage boys and girls, amateur and professional athletes, couch potatoes, and weekend warriors. Eminently likable, Roberts will show you that the secret to achieving your fitness and nutrition goals is about incremental lifestyle choices.It's time to thrive! Open your Wellness Toolbox to improve your physical health, mental well-being, and your life.
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Status
Pine River Adult Non-Fiction
HEALTH
In Transit
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Language:
English
ISBN:
9781790431984

Notes

Description
Don Roberts' Wellness Toolbox provides a complete guide for everything you need to know about fitness and nutrition. Based on 27 years of experience as a personal fitness trainer, nutritional coach, weight management consultant, bodybuilder, and gym owner, Roberts illuminates fact versus myth through thoughtful science-based explanations, animated personal stories, health tips, and humorous cartoons. Because we are bombarded with often faulty information on nutrition and fitness, Roberts felt compelled to share the knowledge and wisdom he has gleaned for the past three decades, advising clients of all types: middle-aged men and women, grandmas and grandpas, teenage boys and girls, amateur and professional athletes, couch potatoes, and weekend warriors. Eminently likable, Roberts will show you that the secret to achieving your fitness and nutrition goals is about incremental lifestyle choices.It's time to thrive! Open your Wellness Toolbox to improve your physical health, mental well-being, and your life.
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Citations
APA Citation (style guide)

Roberts, D. (2019). Wellness Toolbox: Debunking Myths about Fodd and Nutrition to Provide all the Tools You Need for a Helathier and Happier Life. Middletown, Delaware: Don Roberts.

Chicago / Turabian - Author Date Citation (style guide)

Roberts, Don. 2019. Wellness Toolbox: Debunking Myths About Fodd and Nutrition to Provide All the Tools You Need for a Helathier and Happier Life. Middletown, Delaware: Don Roberts.

Chicago / Turabian - Humanities Citation (style guide)

Roberts, Don, Wellness Toolbox: Debunking Myths About Fodd and Nutrition to Provide All the Tools You Need for a Helathier and Happier Life. Middletown, Delaware: Don Roberts, 2019.

MLA Citation (style guide)

Roberts, Don. Wellness Toolbox: Debunking Myths About Fodd and Nutrition to Provide All the Tools You Need for a Helathier and Happier Life. Middletown, Delaware: Don Roberts, 2019. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
e7ce8a9e-97c8-c0bc-1125-da898eeb79c8
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Record Information

Last Sierra Extract TimeNov 12, 2019 01:06:38 PM
Last File Modification TimeNov 12, 2019 01:07:10 PM
Last Grouped Work Modification TimeNov 12, 2019 01:06:53 PM

MARC Record

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