Reclaiming your body: healing from trauma and awakening to your body's wisdom

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Average Rating
Publisher:
New World Library,
Pub. Date:
[2017]
Language:
English
Description
Named one of the 50 Best Spiritual Books of 2017 by Spirituality & Practice A guided tour through the body's innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body's abilities are always availab≤ we must simply reconnect with them.
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ISBN:
9781608684687
9781608684694
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Grouping Information

Grouped Work ID a4070cf5-886a-e901-1127-9432501f6e27
Grouping Title reclaiming your body healing from trauma and awakening to your bodys wisdom
Grouping Author scurlock durana suzanne
Grouping Category book
Last Grouping Update 2019-02-17 01:35:57AM
Last Indexed 2019-02-19 06:25:14AM

Solr Details

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author Scurlock-Durana, Suzanne, 1953-
author2-role hoopla digital.
author_display Scurlock-Durana, Suzanne
detailed_location_pineriver Pine River Adult Non-Fiction
display_description "While our language trumpets what our bodies know - "gut feelings," hearts that "reach out" to others - many of us have learned to ignore, deny, or even mistrust these messages. Even worse, lots of us just don't like our bodies as they are. The result is that when trauma strikes, a time when we need every aspect of our being to master the challenge, we may find ourselves disconnected from our greatest strengths. Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Fortunately, and as the author's techniques show, the body's abilities are always available; we must simply learn to tune into them"--
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format_pineriver Book
id a4070cf5-886a-e901-1127-9432501f6e27
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last_indexed 2019-02-19T13:25:14.161Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_pineriver HEALTH
owning_library_pineriver Piner River Library
owning_location_pineriver Piner River Library
primary_isbn 9781608684687
publishDate 2017
record_details hoopla:MWT11890318|eBook|eBook||English|New World Library,|2017.|1 online resource, ils:.b56576390|Book|Books||English|New World Library,|[2017]|x, 202 pages ; 22 cm.
recordtype grouped_work
scoping_details_pineriver
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b56576390 .i113555921 Checked Out Checked Out false false true false false true 131, 132, 133, 134, 135
subject_facet BODY, MIND & SPIRIT / Healing / General, Craniosacral therapy, Electronic books, HEALTH & FITNESS / Alternative Therapies, Mind and body, PSYCHOLOGY / Psychopathology / Post-Traumatic Stress Disorder (PTSD), SELF-HELP / Personal Growth / General
title_display Reclaiming your body : healing from trauma and awakening to your body's wisdom
title_full Reclaiming your body : healing from trauma and awakening to your body's wisdom / Suzanne Scurlock-Durana, Reclaiming your body : healing from trauma and awakening to your body's wisdom [electronic resource] / Suzanne Scurlock-Durana
title_short Reclaiming your body :
title_sub healing from trauma and awakening to your body's wisdom
topic_facet BODY, MIND & SPIRIT / Healing / General, Craniosacral therapy, Electronic books, HEALTH & FITNESS / Alternative Therapies, Mind and body, PSYCHOLOGY / Psychopathology / Post-Traumatic Stress Disorder (PTSD), SELF-HELP / Personal Growth / General