Women's health: Perfect body workout

Book Cover
Average Rating
GT Media,
Pub. Date:
Fullscreen ed.
Fitness expert Amy Dixon hosts this 67 minute workout program designed with both cardiovascular health and strengthening and muscle tone in mind. Designed more for viewers of intermediate or advanced fitness, rather than for beginners, the program targets certain muscle groups such as thighs, buns, and abs. ~ Cammila Collar, Rovi
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Grouping Information

Grouped Work ID 7588bdd0-97b3-56c0-3b3b-8940c3e63bc6
Grouping Title women s health perfect body workout
Grouping Author rodale
Grouping Category movie
Last Grouping Update 2019-01-01 01:10:20AM
Last Indexed 2019-02-16 07:10:28AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Bratt, Kim., Dixon, Amy., Johnson, Bill, 1952-, Purcell, Steve.
author2-role Bratt, Kim., Dixon, Amy., GT Media., Johnson, Bill,1952-, Purcell, Steve., Rodale (Firm)
available_at_pineriver Piner River Library
detailed_location_pineriver Pine River Adult DVD Non-Fiction
display_description This workout provides strength training segments based on sports inspired moves to tone and tighten the entire body. Based on the book Your Perfect Body Plan.
format_category_pineriver Movies
format_pineriver DVD
id 7588bdd0-97b3-56c0-3b3b-8940c3e63bc6
isbn 9780766233997
item_details ils:.b46226175|.i91723024|Pine River Adult DVD Non-Fiction|DVD HEALTH, EXERCISE & SPORTS|||1|false|false|||||On Shelf||pradn||
itype_pineriver Adult DVD non-fiction
last_indexed 2019-02-16T14:10:28.645Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_pineriver DVD HEALTH, EXERCISE & SPORTS
owning_library_pineriver Piner River Library
owning_location_pineriver Piner River Library
primary_isbn 9780766233997
primary_upc 018713527066
publishDate 2007
record_details ils:.b46226175|DVD|Movies|Fullscreen ed.|English|GT Media,|2007.|1 videodisc (67 min.) : sound, color ; 4 3/4 in.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b46226175 .i91723024 On Shelf On Shelf false true true false false true 131, 132, 133, 134, 135
subject_facet Abdominal exercises, Cardiovascular fitness, DVD-Video discs, Exercise, Instructional films, Physical fitness, Video recordings, Weight loss
title_display Women's health. Perfect body workout
title_full Women's health. Perfect body workout [videorecording (DVD)] / Rodale, Inc. ; produced by Kim Bratt, Bill Johnson ; directed by Steve Purcell
title_short Women's health
title_sub Perfect body workout
topic_facet Abdominal exercises, Cardiovascular fitness, Exercise, Physical fitness, Weight loss
upc 018713527066