Health is simple, disease is complicated: a systems approach to vibrant health

Book Cover
Average Rating
Publisher:
North Atlantic Books,
Pub. Date:
[2008]
Language:
English
Description

***WINNER, 2009 Living Now Book Award, Gold Metal

In this breakthrough book, Dr. James Forleo proposes a return to the body as the site of self-healing. The problem, he says, is that we don't understand the language of signs and symptoms it uses to communicate its healing messages. Health Is Simple helps readers decipher that language and access the great realms of health and vitality the body contains. Written in a clear, engaging style, the book takes a systems approach to health, walking readers through the basic design and function of each major organ system--the nerve, endocrine, immune, musculo-skeletal, cardiovascular, respiratory, digestive, and elimination systems--and offers a set of simple practices to boost their performance. With only a few minutes a day, readers can radically improve their health and well-being. Based on his work with hundreds of patients, the program emphasizes simple correctives to diet and lifestyle, a new perspective on digestion and elimination, and the alignment of the spine and structural system. Case studies demonstrate successfully resolved conditions from chronic headaches, anxiety, and respiratory disorders to exhaustion, autoimmune disorders, and allergies. Health Is Simple offers readers access to the same customized program the author's celebrity clients have enjoyed, with the possibility of achieving the same spectacular results.

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ISBN:
9781556437182
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Grouping Information

Grouped Work ID 6482fbe8-c71e-e6a9-f3d9-9cec6d5fd67c
Grouping Title health is simple disease is complicated a systems approach to vibrant health
Grouping Author forleo james
Grouping Category book
Last Grouping Update 2019-01-01 01:10:20AM
Last Indexed 2019-02-19 06:00:50AM

Solr Details

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author Forleo, James, 1948-
author_display Forleo, James
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owning_library_pineriver Piner River Library
owning_location_pineriver Piner River Library
primary_isbn 9781556437182
publishDate 2008
record_details ils:.b46189038|Book|Books||English|North Atlantic Books,|[2008]|447 pages : some illustrations ; 24 cm.
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ils:.b46189038 .i91681248 On Shelf On Shelf false true true false false true 131, 132, 133, 134, 135
subject_facet HEALTH & FITNESS, Health, Holistic medicine, Human physiology -- Popular works, Local author, Popular works, Self-care, Health, Therapeutics, Experimental
title_display Health is simple, disease is complicated : a systems approach to vibrant health
title_full Health is simple, disease is complicated : a systems approach to vibrant health / James Forleo
title_short Health is simple, disease is complicated :
title_sub a systems approach to vibrant health
topic_facet HEALTH & FITNESS, Health, Holistic medicine, Human physiology, Local author, Popular works, Self-care, Health, Therapeutics, Experimental