My Pilates guru: your ultimate Pilates instructor

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Author:
Publisher:
Walking Stick Press,
Pub. Date:
[2013]
Language:
English
Description

Your Ultimate Pilates Instructor!

My Pilates Guru is a revolutionary new approach in health tuition. It offers the expert advice and step-by-step instruction of a fully illustrated book along with a free App that allows you to monitor your progress and access handy visual guides.

Each exercise is explained with simple-to-follow, step-by-step instructions, which include common mistakes and related activities that will help you hone perfect technique and develop advanced skills.

The FREE APP* is a key part of the My Guru experience. With it you can access a visual guide to all the My Guru instruction--wherever and whenever you need to. You can also build, adapt and save sessions as well as monitor your progress.

Wherever you are, your Pilates Guru is there for you!

*The My Pilates Guru app is for iPad and iPhone.

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ISBN:
9781599636221
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Grouping Information

Grouped Work ID 60bb03c1-59e1-15b8-257d-18d849cd73cf
Grouping Title my pilates guru your ultimate pilates instructor
Grouping Author hayes anya
Grouping Category book
Last Grouping Update 2019-01-01 01:10:20AM
Last Indexed 2019-02-16 07:10:32AM

Solr Details

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author Hayes, Anya.
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detailed_location_pineriver Pine River Adult Non-Fiction
display_description My Pilates Guru is a revolutionary new approach in health tuition. It offers the expert advice and step-by-step instruction of a fully illustrated book along with a free App that allows you to monitor your progress and access handy visual guides. Each exercise is explained with simple-to-follow, step-by-step instructions, which include common mistakes and related activities that will help you hone perfect technique and develop advanced skills.
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owning_location_pineriver Piner River Library
primary_isbn 9781599636221
publishDate 2013
record_details ils:.b46250566|Book|Books||English|Walking Stick Press,|[2013]|176 pages : color illustrations ; 25 cm.
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ils:.b46250566 .i91751780 On Shelf On Shelf false true true false false true 131, 132, 133, 134, 135
subject_facet Pilates method
title_display My Pilates guru : your ultimate Pilates instructor
title_full My Pilates guru : your ultimate Pilates instructor / Anya Hayes
title_short My Pilates guru :
title_sub your ultimate Pilates instructor
topic_facet Pilates method