Food cures: breakthrough nutritional prescriptions for everything from colds to cancer

Book Cover
Average Rating
Publisher:
Reader's Digest,
Pub. Date:
[2007]
Language:
English
Description
Discover cures for common conditions from allergies to gum disease, from insomnia to lowering your cholesterol. Includes 75 immune-boosting recipes. Clean out your medicine cabinet and restock with healing and appealing items from the grocery store. Treat the most common ailments naturally, safely, and deliciously-and live pain free, disease free, and worry free! Rely less on pills and more on real food. How much? How often? Here you'll find all the answers, the research-validated treatments, and successful cures for dozens of common conditions. The past few years have been filled with intriguing announcements from the world of medical research. Forget about wonder drugs-we're living in a time of wonder foods. The foods described in this book are nutritional powerhouses bursting with compounds that have specific and well-defined health benefits-included are 75 healthy recipes that will please every member of the family. Healing foods section includes information about: * How a rainbow of fruits and vegetables (8 to 9 servings a day)-the wider the variety the better-will lower the risk of an array of cancers * How dark chocolate contains hefty amounts of disease-fighting flavonoids and can significantly improve blood pressure * How olive oil lowers "bad" LDL cholesterol and raises "good" HDL cholesterol * How spinach, in addition to protecting your eyes from macular degeneration, is a valuable source of vitamin K, which can help maintain bone density Discover cures for common conditions from allergies to gum disease, from insomnia to lowering your cholesterol. Changing your diet won't guarantee that you'll never get sick or need drugs, but eating the right food can help heal what ails you and can bolster your body's defenses against disease, treat disease directly, and even slow the aging process.
Also in this Series
More Like This
More Details
ISBN:
9780762107971
9780762107308
Reviews from GoodReads
Loading GoodReads Reviews.
Tagging
Tags:
No Tags, Be the first to tag this record!
Staff View

Grouping Information

Grouped Work ID 5be6fe15-ab5a-c936-6a26-5fdbe1ecafb7
Grouping Title food cures breakthrough nutritional prescriptions for everything from colds to cancer
Grouping Author marianne wait
Grouping Category book
Last Grouping Update 2018-08-18 01:43:36AM
Last Indexed 2018-08-20 04:54:50AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Wait, Marianne, 1967-
author2-role Wait, Marianne,1967-
author_display
detailed_location_pineriver Pine River Adult Non-Fiction
display_description
format_category_pineriver Books
format_pineriver Book
id 5be6fe15-ab5a-c936-6a26-5fdbe1ecafb7
isbn 9780762107308, 9780762107971
item_details ils:.b28615025|.i9152846x|Pine River Adult Non-Fiction|HEALTH / Diet|||1|false|false|||||In Transit||pran||
itype_pineriver Adult book
last_indexed 2018-08-20T10:54:50.314Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_pineriver HEALTH / Diet
owning_library_pineriver Piner River Library
owning_location_pineriver Piner River Library
primary_isbn 9780762107971
publishDate 2007
record_details ils:.b28615025|Book|Books||English|Reader's Digest,|[2007]|352 pages : color illustrations ; 26 cm.
recordtype grouped_work
scoping_details_pineriver
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b28615025 .i9152846x Checked Out In Transit false false true false false true 131, 132, 133, 134, 135
subject_facet Diet therapy -- Popular works, Medicine, Popular, Nutrition -- Popular works, Popular works
title_display Food cures : breakthrough nutritional prescriptions for everything from colds to cancer
title_full Food cures : breakthrough nutritional prescriptions for everything from colds to cancer / [edited by Marianne Wait]
title_short Food cures :
title_sub breakthrough nutritional prescriptions for everything from colds to cancer
topic_facet Diet therapy, Medicine, Popular, Nutrition