Living your yoga: finding the spiritual in everyday life

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Publisher:
Rodmell Press,
Pub. Date:
2000.
Language:
English
Description
If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life--all of them--as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, wife, mother, friend, and yoga practitioner and teacher. The result is a new yoga that beckons you to find the spiritual in everyday life.
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ISBN:
9780962713880
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Grouping Information

Grouped Work ID 0cc2a02f-8cdf-3495-e578-186c24b48cb1
Grouping Title living your yoga finding the spiritual in everyday life
Grouping Author lasater judith
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2018-10-16 06:33:45AM

Solr Details

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publishDate 2000
record_details ils:.b42215900|Book|Books||English|Rodmell Press,|2000.|xxv, 162 pages ; 23 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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subject_facet Hatha yoga, Spiritual life, Stress management
title_display Living your yoga : finding the spiritual in everyday life
title_full Living your yoga : finding the spiritual in everyday life / Judith Lasater
title_short Living your yoga :
title_sub finding the spiritual in everyday life
topic_facet Hatha yoga, Spiritual life, Stress management