Living your yoga: finding the spiritual in everyday life

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Publisher:
Rodmell Press,
Pub. Date:
2000.
Language:
English
Description
If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life--all of them--as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, wife, mother, friend, and yoga practitioner and teacher. The result is a new yoga that beckons you to find the spiritual in everyday life.
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ISBN:
9780962713880
9781977309617
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Grouping Information

Grouped Work ID0cc2a02f-8cdf-3495-e578-186c24b48cb1
Grouping Titleliving your yoga finding the spiritual in everyday life
Grouping Authorlasater judith
Grouping Categorybook
Last Grouping Update2020-01-15 20:02:01PM
Last Indexed2020-01-19 05:24:25AM

Solr Details

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auth_author2Moon, Erin.
authorLasater, Judith.
author2-roleMoon, Erin.
hoopla digital.
author_displayLasater, Judith
available_at_pineriverPiner River Library
detailed_location_pineriverPine River Adult Non-Fiction
display_descriptionIf you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life-all of them-as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship). Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
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itype_pineriverAdult book
last_indexed2020-01-19T12:24:25.995Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_pineriverHEALTH / Exercise
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primary_isbn9780962713880
publishDate2000
2018
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
hoopla:MWT12226159eAudiobookAudio BooksUnabridged.EnglishTantor Audio, 2018.1 online resource (1 audio file (4hr., 53 min.)) : digital.
ils:.b42215900BookBooksEnglishRodmell Press, 2000.xxv, 162 pages ; 23 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b42215900.i91552679On ShelfOn Shelffalsetruetruefalsefalsetrue131, 132, 133, 134, 135
subject_facetHatha yoga
Spiritual life
Stress management
title_displayLiving your yoga : finding the spiritual in everyday life
title_fullLiving your yoga : finding the spiritual in everyday life / Judith Lasater
Living your yoga : finding the spiritual in everyday life [electronic resource] / Judith Lasater
title_shortLiving your yoga
title_subfinding the spiritual in everyday life
topic_facetHatha yoga
Spiritual life
Stress management